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simplybeingwell.com

cooking for well-being

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wellness consultations

I offer wellness consultations in person in my office in Takoma Park, MD and over the phone on all sorts of issues relating to wellness and balance.  Some of them include the following subjects. Call or email to discuss your issue to simply be well through food!

Food and the BRAIN-GUT Connection

Bringing Children to Balance through Food, Flower Essences and Essential Oils

Bringing Children on the Autistic Spectrum and with ADD/ADHD to Balance through Food

Digestive Issues: IBS, Colitis, GERD, Indigestion, Constipation, etc

Implementing Specific Diets and Eating Programs, such as:

  • BED (Body Ecology Diet)
  • GAPS (Gut and Psychology Syndrome)
  • SCD (Specific Carbohydrate Diet)
  • Nourishing, Traditional Food (WAPF-Weston A. Price Foundation)

Managing Transitions of all sorts…new school, new job, moves, births, deaths, divorce

Nourishing Foods  for Fertility

Nourishing Foods during Pregnancy and Post-Partum

First REAL Foods for Baby

Nourishing Healthy Kids: Toddler to Teen

You may pay for a PHONE consultation here.

One hour phone consultation

One and one half hour phone consultation

Two hour phone consultation

You may pay in advance for an OFFICE consultation here.

Initial office consultation

Follow up consultation

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    • SPRING into Wellness! I started my own Spring DETOX yesterday...adding a Spring Detox class on Saturday, March 27... http://bit.ly/9IdUMM 4 days ago
    • Gluten-Free OPTIMALLY: Balancing Children through Food tomorrow night, 3/11 in NW DC. http://bit.ly/azKPj6 4 days ago
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