welcome to simply being well
cooking for well-being…making the connection between REAL FOOD and VIBRANT HEALTH.
Check out the current class schedule for cooking for well-being classes held throughout the DC metropolitan area, including Montgomery County and Northern Virginia. For those around the country that cannot attend a class, stay tuned for my DVDs. My first DVD on REAL condiments, Making Condiments that are Good for You: REAL Ketchup, Mustard and Mayonnaise, is available for purchase now at www.filmbaby.com/films/2494
Why CONDIMENTS, you ask? A small culinary action that can have a big impact on our children’s health. Today, even organic ketchup is mostly sugar, mustard is mostly vinegar, and mayonnaise is just fat, and not even healthy fat, at that. One of my greatest passions is feeding our children the best food available, and preparing it in a way that enhances health. Almost every child in this country eats ketchup, mustard, or mayonnaise nearly every day…and if they were prepared in a traditional way, they would be a healthy addition to the plate and digestion that you could feel good about. Anyone can learn to make these condiments at home, from scratch, in just minutes. They are good for you, and they are YUMMY.
Here’s what one person said about my DVD: “…I wanted to let you know how much I enjoyed your DVD. It was very well put together. I would be at all your classes if you were not so far away. Keep me posted. I’ll definitely want any of the other DVDs that you’ll be doing. Any idea when you’ll have more?”–TC, Newport News, VA
I look forward to cooking with you!
See what others are saying about my classes!