Candida? Thrush? Eczema? Kefir!
Read my article on Selene River Press: Candida, Thrush, or Eczema got you Down? Try Kefir!
Want to know more? Find recipes for making kefir with grains, a starter packet, or from a previous batch of kefir in my latest book, Culturing Dairy (Part II of the series on Cooking Techniques for the Gut and Psychology Syndrome Diet (GAPS) )