Cooking Techniques for the Gut and Psychology Syndrome™ Diet Books I-IV
Cooking Techniques for the
Gut and Psychology Syndrome™ Diet Series!
With my Cooking Techniques series, I set out to introduce and explain the essential pillars of the GAPS diet to all those who could benefit from this healing protocol. The first volume focuses on the very important distinction between meat stock and bone broth, including when and how to use them. The second volume explains the crucial need for cultured dairy products in the GAPS diet, giving hope to folks with dairy allergies or sensitivities. Now as renowned chef, author, and teacher, I offer my third volume, Cooking Techniques for the Gut and Psychology Syndrome Diet, Part III: Lacto-Fermentation. This foray, just as important as the first two, gets to the core of another bastion of the GAPS diet: lacto-ferments.
Part IV: Nuts (aka Nuts, Seeds, Beans and Grains) is available now!
For wholesale or bulk orders, please contact Peggy Sue at Selene River Press.