together for 8 weeks!

What do you get?

Want to set yourself up for success while doing the Intro Diet? Want to share your triumphs and challenges with others who are learning, too? Join The GAPS Chef™, Certified GAPS Practitioner Monica Corrado, for JumpStart: GAPS! a new, 8 week Intro Diet Intensive Experience designed to give you everything you need to know about the Introduction Diet of the GAPS (Gut and Psychology Syndrome™) nutritional protocol.

We will meet online every Tuesday 9:00am MT - 10:30 MT/ 11:00am ET - 12:30pm ET, for 8 weeks.

This new cohort will commence on Tuesday, September 8, and we will be together until Friday, October 30, 2026!

What will be covered? All the details you need to help you succeed!

First Week: Admin details, how we will be together, and What is Intro? And more!

Week Two: Equipment and Sourcing, Moving from Stage to Stage, and the Skin Sensitivity Test and more!

Weeks Three - Eight: Every Stage, in depth, from Stage 1 through S6. Learn the techniques needed for each stage. Learn which foods to introduce when, and how to introduce them. Learn about managing die-off! AND practice recipes each week for the stage we are covering in class.

That’s 12 hours of learning with Certified GAPS Practitioner and The GAPS Chef™ Monica Corrado, as well as notes, lists, recipes, “homework”, getting your questions answered, and so much more!

Every student will receive notes, “to-dos” and recipes to practice each week! This is a live, interactive experience. Learn what you need to know to do the Intro Diet with confidence, knowledge, and ease! Join your tribe!

If you have to miss a week for some reason, you will receive the recording. However, this is a group experience, so attendance is strongly encouraged.

Live Q & A every week!

Have your questions answered about Tuesday’s material, the recipes you are practicing, or any other question you may have about the GAPS Diet!

Live Q & A every week during the course on Friday. For the September ‘26 group, the first Q & A is September 10, and the last is October 30, 2026.

We will meet every Friday during our eight weeks together from 8:00am MT - 9:15am MT/ 10:00am ET - 11:15am ET.

That’s 10 hours of Q & A! Woot! Woot!

Group Support!

Investment

Bonuses!

Here is a place to talk with each other, share resources, insights, challenges, and triumphs! A closed group for enrolled students only. Be with your peeps!

If you would like to be a part of this group experience, sign up now! Space is limited.

ENROLL HERE for $775 per person

Note: this Intro Immersion Experience is non-refundable. The fee may be applied as credit to courses or consultations within 1 year of purchase, with a written request received prior to the start date.

All students will receive my GAPS Intro Diet Chart, as well as a copy of The Complete Cooking Techniques for the GAPS Diet, 2nd Edition.