Wellness Consultations

Want to simply be well?

Feeling stuck on an issue or symptom or illness?

I would be happy to work with you.

I offer wellness consultations on all sorts of issues relating to wellness and balance. Learning to Cook for Well-Being is one of the ways to get well and to stay well; Real food prepared well provides a foundation for well-being. However, adults and children often experience challenges that ask for more than diet and good nutrition can provide. My background in multiple vibrational healing modalities, Ayurveda, and practiced intuition allow me to craft a healing protocol specific to you.

I start from an understanding that each person is multidimensional - made up of so much more than what is showing up in the physical body. Physical symptoms are the result of a confluence of factors that have not yet been addressed on other, more subtle levels, such as the emotional or mental level. It is my knowing that physical symptoms cannot be cleared until their cause is cleared. That cause may be an emotion, thought, belief, or trauma that is now asking for attention by showing up as an ache, a disturbance, an inability to focus, a cancer, or a dis-ease in the body. I work with each person to discern an integrated healing protocol meant to clear the symptoms at the level of cause first. Once the cause is cleared, symptoms are free to clear.

Some of the subjects I help clients with are the following:

  • Supporting the whole child’s coming into balance: mind, body, spirit and emotions

  • Autistic Spectrum and with Attention Deficit Disorders

  • Clearing Allergies: Food, Seasonal, etc.

  • Implementing the GAPS™/Gut and Psychology Syndrome* and Gut and Physiology Syndrome Healing Protocol, as well as the full spectrum of GAPS Diets.

  • Fertility Issues and Pre-Pregnancy Readiness

  • Healing Digestive Issues: Leaky Gut, IBS, Colitis, GERD, Indigestion, Constipation, etc.

  • Clearing Skin Issues such as Eczema, Rashes, etc.

  • Pregnancy and Postpartum Health

  • Transitioning babies to solid foods; First Real Foods for Baby

  • And so much more!

*Please note: GAPS and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

 

Rates

Complementary, “get to know” consultation: I offer an initial 15 minute complementary consultation for new clients, to see if we are a good match. This can be by phone or Zoom.

First Consultation is actually 2: The first consultation is one-and-a-half hours, split into 2 sessions (60 and 30 minutes), and a proposed plan to move forward which is unique to you. The first session of 60 minutes is an intake interview. Then we will break for 3-5 business days, during which time I will craft a proposed plan for our work together. We will schedule a 30 minute session, during which I will suggest a plan to move forward and answer any questions you may have. During this time, we will determine your best level of support - meeting weekly, biweekly, monthly, or “as needed" (For “as needed”, you would schedule a follow up consultation.) All of this is included in the rate: $350.00

Follow up consultation: A 45 minute session. Rate: $175.00

Packages for Ongoing Support - Individuals and Families

I have found that most people need support every week for the first month or two. Ongoing support for the next 3-6 months can be every other week or once a month. All packages include 45 minute consultations, email and text support, and participation in weekly GAPS Chat™ sessions ($35/month value).

If you purchase a 6 pack or 10 pack, they can be scheduled ahead (we pick a day and time and put dates on the calendar — which can be changed if necessary- see conditions in email confirmation) OR you can use them as needed. All “6 and 10 packs” must be used within 12 months of purchase, or they will expire. Note: all package prices include 2.9% fee. If you would like to pay by check, please contact me .

Purchase a 6 pack for an individual HERE

Purchase a 10 pack for an individual HERE

Purchase a 6 pack for a family of 2-3 HERE

If you have any questions, please contact me.

 

Office Hours

I offer phone and Zoom consultations. You may schedule your appointment HERE. I look forward to working with you!