What’s it all about, Winter?

During these two, two hour classes, we will explore the energetics of the season.

What is it about the cold and dark?

What is it about this quiet time of germination and introspection?

How can we keep ourselves balanced during these months?

What foods will support us? Herbs? Colors? What types of activities? Thoughts?

Chinese medicine calls winter “kidney/bladder” time. What can we learn from this ancient healing system to use in these modern days?

Join me on the Zoom for two classes, Monday, February 21 11am-1pm MT and Monday, February 28, at the same time.

All sessions will be recorded.

You may register here: https://bit.ly/3GeUBNO