LIVER.

Just in time for "Liver Time" - Spring!

Learn all about the liver - the organ, and the liver - the energetics.

Join The GAPS Chef™ Monica Corrado for four classes via Zoom. Meet for two hours every Monday for 4 weeks. Time for Q & A and handouts.

Mondays, 11:00 am MT - 1:00pm MT, beginning Monday, February 28, for 4 weeks. Sessions are as follows:

Class One, 2/28: Introduction with Overview of the Liver and its Role in the Body: What's It All About? Why is it Important?

Class Two, 3/7: Foods to Support the Liver and its Functions - with cooking demos. What foods can you eat to support the liver? Learn what they are, how to prepare them, with recipes.

Class Three, 3/14: Liver as Superfood - Cooking Liver - how to source, prep, and cook liver - GAPS Style and by stages - cooking demos. Raw and cooked...tonics, sauté's and pate's and so much more!

Class Four, 3/21: Detoxification Techniques - External, Internal, and Emotional - and Wrap Up - demos. What can you use to detoxify the liver...as well as the emotions it stores?

More information and register HERE