balancing children with AD/HD and ASD through food...!

a new series on REAL Food for Kids...

*** please note these classes will balance ALL CHILDREN and adults....and those on GF/CF diets as well***

I am offering a new series called small Changes, BIG Impact: Balancing Children with AD/HD and on the Autistic Spectrum Through Food, starting this Thursday, March 11, at 7:15pm in NW DC at the Silver Spring line. The first class is called "Gluten-Free Optimally": What your ASD or AD/HD child eats may be one of the most important things to begin to bring them to balance... and...the BEST DIET may not be what you think!  Come learn why gluten-free/casein-free (GF/CF) diets may not be enough...they bring temporary relief and may lead to other issues. Learn the components of a diet that will help bring your child to balance. THIS IS THE FIRST OF 6 CLASSES for Balancing Children Through Food. They are all held on Thursday evenings. REGISTER HERE for small Changes, BIG Impact March 11

Classes are $55 in advance or $65 at the door. Register for a class below by clicking on the date. March 18 Nourish Your Brain Food: Healthy Fats and Supplements

April 8 Drink to a Healthy Gut: Fermented Beverages -CLASS SOLD OUT! COME TO OAKTON IN MAY

April 15 Eat Your Probiotics: Lacto-fermented Vegetables and Fruits April 29 Gelatinous Stock for a Healthy Gut May 6 Super GF Whole Grains: Amaranth, Millet, Quinoa and Buckwheat